Inner Bloom

Tending to the Garden of your Soul 

Just as the beautiful lotus blossom blooms from out of the mud, our Souls can blossom within us. What is needed is nurturing care and loving attention. My practice uses Reiki, yoga and intuitive healing to nurture your Inner Bloom. 

A session can include the energy cleansing practices of Reiki along with crystals, oils and intuitive readings, or a private energy-altering yoga session. My goal is to facilitate the natural healing already at work within you. By cleansing your mind, body and spirit of the negative energy patterns that keep you stuck, your Divine Spirit is allowed to bloom, bringing forth radiant health and deep inner peace to every area of your life.

I invite you to take a look at my offerings.  Give yourself the gift of loving, nurturing attention that will allow your Soul to continually transform your life.

~Peace, Sarah




This gentle healing technique originates from Japan and channels life force energy (known as ki in Japanese, Chi in Chinese, or prana in Indian yogic traditions) and focuses it to release blocked energies patterns in your mind, body and spirit. Your natural energies are then able flow more freely for your highest good.



Private yoga sessions are designed to align your mind, body and spirit and raise your personal vibration, while targeting your specific needs. 

My specialties include restorative, gentle flow, pre/postnatal and yin yoga. I also teach group classes.

Intuitive Healing 


During Reiki, intuitive messages meant for your highest good often come through.  Intuitive guidance directs me to special areas of healing, providing relief and renewal. 

Mediumship is also used when appropriate, connecting you to your loved ones and spiritual guides.


Healing Benefits of yoga & reiki:

  • Accelerates the body's self-healing abilities
  • Creates deep relaxation and aids the body to release stress and tension

  • Aids better sleep
  • Reduces blood pressure
  • Supports the immune system
  • Helps relieve pain
  • Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
  • Assists the body in cleaning itself from toxins
  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
  • Increases vitality and postpones the aging process
  • Raises the vibrational frequency of the body
  • Helps spiritual growth and emotional clearing
  • Boosts the immune system and alleviates chronic body conditions, such as:
    • Sinus /Allergies
    • Migraines
    • Thyroid issues
    • Body Pain / Back Pain
    • Anxiety / Depression
    • Frequent Headaches
    • Loss of Appetite
    • Constipation
    • Tiredness / Loss of Energy
    • Tension / Stress
    • Shoulder Pain
    • Swelling of legs / Varicose veins
    • Urinary Problems
    • Insomnia
    • Cervical Pain
    • Menopause
    • Numbness of hands and fingers
    • Mental and Emotional Disorders

Sarah T. Lamb

Certified Reiki Master Teacher, Certified Yoga Instructor, Intuitive

Sarah's life-long journey in search of knowledge and personal growth has taken her to wonderful places: both far across the globe, and deep within herself...

Meet Sarah →

want to feel Better?

Inner Bloom provides a wide variety of modalities, all of which are based in reaching and treating the heart of the matter, to spark healing from within...

Book a session & let the healing begin! →